10 Reasons Why the 4 Day Work Week is Good for the World
If you ask someone if they wanted to move to a 4 day work week, chances are they would say yes. Here are ten reasons why the 4 day work week is good for society, the future of work and the world we live in.
The impact of a 4 day work week on employees' sleep-related problems
In recent years, several organizations have experimented with a 4 day work week, aiming to improve work-life balance and overall employee well-being. One of the key benefits observed is the positive impact on employees' sleep patterns. This case study explores how a 4 day work week can help alleviate sleep-related problems among employees.
How does the 4 day work week help my mental health?
Our research team who survey participants at the start and end of the 4 day work week trials measure many mental health benefits. We have been measuring the following reported metrics: workplace-related stress and burnout, fatigue and sleep-related problems, anxiety, and work-life balance.